Well, the clocks have gone forward and it's now staying lighter for longer which is just amazing! I love this time of year when we start to see daylight for longer than 2 hours, I'd just got used to going to work in the dark and returning in the dark.

It's been a great week here at Key 103. We had the Look Good Feel Great' event at the Lowry Hotel which was brilliant. Chelsea's been talking about it all week, apparently she didn't have enough hands to carry all of the goodies she was given. Have a look at the pictures from the evening at www.key103.co.uk.

Talking about great days, The Great Manchester Run is looming and I can tell you there's been some training going on! The Run is one of the most popular in the UK, especially after last year, so much so that all of the standard entry places have now all gone. Although, you could join me and the team from Key 103 who will be running for Manchester Kids. The Key 103 charity and Cash Generator have a number of places remaining to run and raise money for underprivileged and disadvantaged children across Great Manchester. To join the Key 103 and Manchester Kids team email michelle.grogan@key103.co.uk. The Great Manchester Run 2007 will take place on Sunday 20th May, so you better hurry up and get in touch to secure your place.

There will also be some of our Street team down there on the day, hey, in fact do you fancy being part of Key 103's winning Street Team?

The job is simple; to promote good vibes with our listeners and enjoy yourself along the way. You'll work a selection of random hours, weekends too, but there's loads of fun guaranteed. You be involved in everything from wearing fancy dress to actually meeting top celebrities and earn some decent dosh whilst your at it. You'll also get to meet me and the team!

If you'd like more information, send your personal CV to: Vicky Sanders, Marketing, Key103, CastleQuay, Castlefield, Manchester M15 4PR, or email:vicky.sanders@key103.co.uk Anyhow, how would you like to get hold of a Key 103 goody bag? For a chance of winning this great prize, answer the question printed below and send it with your full name, address and daytime telephone number to the address shown.

Question: What date is the Great Manchester Run?

a) 20th May 2007 b) 2Oth December 2110 c) 20th January 2008 Answers on a postcard to Toolan Competition, Messenger Newspapers, Brindley House, 25 Ashton Lane, Sale, Greater Manchester, M33 6TP. The closing date is Friday, March 30 Mike.xx Ooh... By the way, make sure you listen to the breakfast show on Friday. Its going to be the last Sell Me The Answer', which I'm sure will be exciting!