Young Tottenham Hotspur full-back Ryan Fredericks has joined Championship side Middlesbrough on a season-long loan deal.

The 21-year-old, who can also play in midfield, spent the end of last season on loan at Ian Holloway's Millwall, helping the Lions avoid the drop into League 1.

Fredericks, who is yet to make his Premier League debut for Spurs, also spent part of the 2012/13 campaign on loan at Brentford.

In 2011, the defender made his Spurs debut, starting the goalless draw at Hearts in the Europa League. He has since made a further three appearances for the club in the competition.